Whey proteins for healthy muscles
Many women around the world keep themselves from supplemental proteins because of the fear that it might increase their weight. However, physically active women with regular exercise schedules should have some extra protein on their diet. And protein is highly necessary for the development and the maintenance of your muscle tissue. Now, to supplement your body with some extra protein, various supplements like soy protein, casein protein, plant based protein and whey protein is available in the market throughout the globe. Among this whey protein is known to be the best source of supplemental proteins without any doubt, unless you have certain medical condition that bars you from consuming whey protein.
Whey protein is produced from cow’s milk, containing glutathione. Presence of this particular protein in the whey protein supplement allows it act as an immunity booster apart from building and repairing your muscle tissues. And whey protein is also found to be the cheapest protein supplement making this brand of protein supplements even more attractive. Health Advice World provides you with complete guide for choosing the right health product, the right amount along with advices coming in about various health issues from around the globe. Below some of the best whey protein supplements for women available in the market is listed.
Muscle Pharm Combat – This whey protein is manufactured by the Muscle Pharm. This company is highly reputed in the field of health supplemental products. Moreover, this whey protein is found to be well balanced with each serving containing 25 grams of protein, 5 grams of carbohydrate and 2 grams of fat. Another interesting fact is that this very whey protein consists of fast, medium and slow releasing proteins which keep your muscles healthy and active all the day. Apart from these, the presence of BCAA or branch chain amino acid makes this product one of the best in the market. And this whey protein lies in the medium price range, making it a great value for money product.
NorCal Organic Whey Protein – This whey protein supplement is known to be one of the purest products in the market bearing high quality. This product is also famous for being marketed by a reputed celebrity trainer cum nutritionist. This product is also certified by the American Human Association as a completely non-genetically modified product, making it even cleaner. This protein powder supplement is rich in conjugated linoleic acid, lactoferrin and immunoglobulin, thanks to the modern and highly efficient techniques used by NorCal to convert liquid whey proteins into the powdered form. Each serving of this very protein supplement is contained with 21 grams of protein, 1.5 grams of fat and 2 grams of carbohydrate, making it a well-balanced product. Even BCAAs and glutathione are found in this product making it even richer. However, this product is known to one of the highest priced products available in the market.
Apart from the two products mentioned above, Optimum Nutrition Gold Standard 100% whey protein is also a great protein supplement manufactured by Optimum Nutrition.